Skin brushing for Detox
Bodybrushes (for DRY brushing) are available in health food stores.
The idea is to get rid of surface toxins, ‘energize’ your skin to get blood flow going, and in general to make it easier for your body to shed wastes. It revitalizes the lymph system and sort of gives your whole body a
mini-acupressure workout, since you’re actually brushing over every piece of skin you have.
The skin being your largest organ, it’s a good place to start detoxing