In a pilot study conducted by Michigan State University, researchers tested three complementary therapies: reflexology, guided imagery, and reminiscence therapy (a discipline in which patients recall times in their lives when they have met and overcome challenges). During the eight-week protocol, MSU researchers found that it was reflexology which people stuck with the most, and it was reflexology that proved to be the most effective modality in terms of coping with depression and anxiety, improving spirituality, and having an increased emotional quality of life. Women who are receiving chemotherapy for late-stage breast cancer face myriad physical and emotional issues. Reflexology – which is a specialized foot therapy that applies firm pressure to certain parts of the sole of the foot – helps women adjust better to their treatment. Reflexology can be used to support patients through treatment such as chemotherapy or for enhancing well-being for cancer-free individuals. The patients' perception of positive changes in their lives was sufficient to recommend reflexology and similar complementary therapies as a valuable adjunct to conventional treatments. Gwen Wyatt, gwyatt@msu.edu professor in MSU's College of Nursing who headed the research, is now embarking on a more detailed investigation into the value of reflexology using a $3 million grant from the National Institute of Health. Michigan State University News Release, September 2005 Our source: Natural Awakenings, Palm Beach edition, March 2006 (this magazine is offered free of charge at health food stores) Remember we are NOT Doctors and have NO medical training. This site is like an Encylopedia - there are many pages, many links on many topics. Support our work with any size DONATION - see left side of any page - for how to donate. You can help raise awareness of CAM.