At a recent health expo, Ann Fonfa met Gail Seymour, MSA. She has created a program on CD called "Just Relax". It is "a 65-minute "relax to sleep" audio program on CD containing spoken word (not subliminal) and soothing music to promote relaxation, self-healing and deep, restful sleep." Here is the link to this product: www.justrelax.cc Gail Seymour was Communications Vice President and board member of the Association for Holistic Health, headquartered in San Diego, CA. AHH, established in 1976, pioneered the holistic health movement. She is a former Program Director, and co-founder of AHH of Florida, established in Palm Beach County in 2002. Gail lectures to groups and organizations. LINK to site for CD Remember we are NOT Doctors and have NO medical training. This site is like an Encylopedia - there are many pages, many links on many topics. Support our work with any size DONATION - see left side of any page - for how to donate. You can help raise awareness of CAM.