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Defending Against Cancer with Food
[08/01/2001; Your Health Daily]
New evidence reveals how common foods and herbs can target some
cancer-causing substances and dramatically strengthen the body's
defenses against cancer. Scientists reporting at the 11th Annual
Research Conference of the American Institute for Cancer Research
said that substances in broccoli and broccoli sprouts, oranges,
horseradish, mustard and both green and chamomile teas can inhibit
a wide variety of cancer-promoting reactions.
Reports were also
presented on how various herbs, including Saint-John's-wort and
the anti-inflammatory compounds in herbs such as feverfew, rosemary
and turmeric help the body eliminate cancer-causing chemicals
and compounds. Evidence that healthful diets are linked to lower
cancer risk has been building for years, but the new reports
suggest that certain foods and herbs protect cells in ways previously
unknown.
Broccoli's potential to fight cancer is related to its
genetics, conditions under which it is grown, time and temperature
of storage and how it is prepared and administered, one study
found. Three-day-old broccoli sprouts, for example, are associated
with a much higher cancer-fighting potential.
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