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Foods to Highlight in Your Diet
Yogurt
Sprouts
Onions
Garlic
Ginger
Cabbage, broccoli, Brussel sprouts, cauliflower
Carrots
Soybeans, garbanzo beans and other legumes
Rice, barley and other whole grains
Sea vegetables, a.k.a. seaweed
Dark green and dark orange fruits & vegetables
Apples, berries
Eggs
Figs
Fish
Beverages to Highlight
Purified water
Cafix
Roma
Herb tea
Vitamin C powder & honey in hot water
Ginger tea
Hot natural apple juice with vitamin C
Fresh orange juice
Postum
Chickory
Japanese Green tea
Roasted rice or barley tea
Vinegar, honey & water
Ann's NOTE: We are not so sure about honey, make sure it is organic and wild if possible. Available at healthfood stores
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