Alice Fisher Saland, MA, Certified Personal Trainer has created a video: "Exercise to Increase Freedom of Movement After Breast Surgery is a truly healing 30 minute exercise video for women recovering from breast surgery. The program focuses on increasing range of motion, flexibility, and lymphatic flow, with a total body workout that pays particular attention to the upper body. The movements, accompanied by soothing New Age music are slow, explicit and easy to follow." $19.95 Call toll free (888)679-4455 Part of Alice Saland's earnings on the video will be donated toward cancer research. Remember we are NOT Doctors and have NO medical training. This site is like an Encylopedia - there are many pages, many links on many topics. Support our work with any size DONATION - see left side of any page - for how to donate. You can help raise awareness of CAM.